photo

Bonnie Smit

  • Home
  • My Story
  • Events
  • Blog
  • Explore Opportunity
  • Explore Wellness
  • Free Resources
Skip to content
  • Home
  • Newcomers Wellness Corner
  • Healthy Nutrition
  • Tech Tips
  • Home
    • Home
    • Newcomers Wellness Corner
    • Healthy Nutrition
    • Tech Tips

Fall Can Be Beautiful — If You’re Not Running on Empty.

Category: Seasonal Wellness Hub

regular post

Before You Turn On Facebook’s Professional Mode—Read This First

Category: Tech Tips

This post explains how to stop Facebook from automatically inviting your friends or followers to your groups when switching to Professional Mode. Learn how to unlink private groups from your […]

regular post

How to Start a Supplement Program (Without the Overwhelm)

Category: Healthy Nutrition

A straight-talking, story-driven guide for women who feel overwhelmed by supplements. Covers what to start with, why basics matter, and how to begin without stress or overspending. For women who […]

regular post

Multivitamin Labels Are Meant to Mislead You

Category: Healthy Nutrition

A straightforward guide on how to choose a multivitamin that’s actually worth it. Covers what to look for on labels, balance of nutrients, buzzwords to ignore, and why proof of […]

regular post

Tired. Done. Out of Options. Then Something Changed.

Category: Healthy Nutrition

Real supplement success stories from families using high-quality, consistent nutritional support. I’ve seen what happens when real people stick with quality supplements every day. Here’s what they’ve shared. A while […]

regular post

From Burnout to Balance: How I Built a Wellness Business Without The Hype

Category: Wellness Business

How I built something real—after getting burned by the hype. Homeschooling three kids with special needs left me drained—emotionally, physically, financially. I’d scroll past “work-from-home moms” posting from coffee shops, […]

regular post

Mother’s Day—When You’re the Mom They Don’t Call Anymore

Category: Life & Faith

This Mother’s Day, we acknowledge the quiet grief of adoptive mothers whose children with FASD or RAD are now estranged or distant. A raw and honest reflection on motherhood when […]

regular post

Most Supplements Don’t Do a Thing—Here’s How I Found One That Did

Category: Healthy Nutrition

Wondering what actually makes a supplement effective? From absorption and testing to how nutrients work together, this blog breaks down what really matters in quality—and why it’s worth paying attention. […]

regular post

What I Learned When Life Spun Out of My Hands

Category: Life & Faith

Discover how letting go of control and trusting God can bring peace, transformation, and hope in ways you never imagined. What I Learned When Life Spun Out of My Hands […]

regular post

Are Expensive Supplements a Waste of Money? The Truth About Health Store and Premium Marketed Brands

Category: Healthy Nutrition

Breaking down the myths and realities of high-priced vitamins and supplements, helping families make informed choices without falling for marketing gimmicks. I’ll admit it: my journey with supplements has been […]

Next

Bonnie Smit
Follow Me
photo

Bonnie Smit

  • Home
  • My Story
  • Events
  • Blog
  • Explore Opportunity
  • Explore Wellness
  • Free Resources
  • Contact